“The Next Level” is an off-season workout program specifically designed for Missoula Elite High School players that want to take their lacrosse game to the next level. Each session includes skill and position-specific development, strength and speed conditioning, and a core workout and flexibility section designed to enhance your ability to prevent injury. At the conclusion of the program, players receive workouts that can be done at home and a workout log to track their progress. They also recieve lacrosse specific weight training information, a special “The Next Level” t-shirt, and a serious jump start on the competition! Registration is open to returning MEL Varsity and Junior Varsity players and the cost is $40 per player. For more information please email info@missoulaelite.com.

* Participants need to bring a water bottle, lacrosse stick, gloves, & helmet to each session. Dress in athletic shoes, shorts, & shirt.

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